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Low-Carb Egg Muffins for Beginners: Easy Recipe Here!

Low-Carb Egg Muffins for Beginners
Print Recipe

A simple and delicious recipe for low-carb egg muffins, perfect for beginners looking for a healthy breakfast option.

Ingredients

Scale
  • 6 large eggs
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped spinach
  • 1/4 cup shredded cheese
  • 1/4 cup diced onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, whisk the eggs until well beaten.
  3. Add the diced bell peppers, chopped spinach, shredded cheese, and diced onions to the eggs.
  4. Season with salt and pepper, and mix well.
  5. Grease a muffin tin and pour the egg mixture evenly into each cup.
  6. Bake for 20-25 minutes or until the muffins are set and lightly golden.
  7. Let cool for a few minutes before removing from the tin.
  8. Serve warm or store in the refrigerator for later.

Notes

  • Feel free to customize the ingredients with your favorite vegetables or meats.
  • These muffins can be frozen for up to 2 months.
  • Reheat in the microwave for a quick breakfast option.

Nutrition

Find it online: https://howeats.com/low-carb-egg-muffins-beginners-easy-recipe/