PrintMango Coconut Smoothie: Discover Your New Favorite Recipe!
A refreshing and tropical smoothie made with ripe mangoes and creamy coconut milk, perfect for a hot day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk
- 1 banana, sliced
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the diced mangoes, coconut milk, banana, and honey.
- Add the ice cubes to the blender.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen mangoes instead of fresh.
- Feel free to add spinach or kale for an extra nutrient boost.
- Can be made vegan by omitting honey or using a vegan sweetener.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://howeats.com/mango-coconut-smoothie-recipe/