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Mediterranean Chickpea Salad: Delight in Fresh Flavors!

Mediterranean Chickpea Salad

A refreshing and nutritious Mediterranean Chickpea Salad packed with vibrant flavors and healthy ingredients.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, parsley, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • Feel free to add other vegetables like bell peppers or olives for extra flavor.
  • This salad can be made a day in advance and stored in the refrigerator.
  • For a vegan version, omit the feta cheese or use a plant-based alternative.

Nutrition