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Mediterranean ground beef stir fry: A quick 30-minute dinner!

mediterranean ground beef stir fry (30 minute dinner)
Print Recipe

A quick and delicious Mediterranean ground beef stir fry that can be prepared in just 30 minutes, perfect for a weeknight dinner.

Ingredients

Scale
  • 1 lb ground beef
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until fragrant.
  3. Add ground beef, cook until browned and fully cooked.
  4. Stir in bell peppers, zucchini, and cherry tomatoes.
  5. Season with oregano, paprika, salt, and pepper.
  6. Cook for an additional 5-7 minutes until vegetables are tender.
  7. Garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables like spinach or eggplant.
  • Serve with rice or pita for a complete meal.
  • This dish can be made ahead and reheated for leftovers.

Nutrition

Find it online: https://howeats.com/mediterranean-ground-beef-stir-fry-30-minute-dinner/