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Mediterranean Tuna Salad: A Healthy Flavor Boost!

Mediterranean Tuna Salad
Print Recipe

A refreshing and nutritious Mediterranean Tuna Salad packed with flavor and healthy ingredients.

Ingredients

Scale
  • 2 cans of tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the drained tuna, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For a low-carb option, serve the salad on a bed of greens.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Feel free to add other vegetables like bell peppers or artichokes for extra flavor.

Nutrition

Find it online: https://howeats.com/mediterranean-tuna-salad-recipe-healthy-delicious/