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Mediterranean Vegetable Soup – Quick Healthy Dinner for Moms

Mediterranean Vegetable Soup – Busy Mom Healthy Dinner
Print Recipe

A quick and healthy Mediterranean vegetable soup perfect for busy moms looking for a nutritious dinner option.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until onion is translucent.
  3. Add carrots and celery, cook for 5 minutes.
  4. Add zucchini and bell pepper, stir and cook for another 5 minutes.
  5. Stir in diced tomatoes, vegetable broth, oregano, and basil.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh parsley.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add any other vegetables you have on hand.
  • For a heartier meal, serve with crusty bread.

Nutrition

Find it online: https://howeats.com/mediterranean-vegetable-soup-busy-mom-healthy-dinner/