PrintOne-Pan Chicken Thighs with Sweet Potatoes: Dinner Simplified!
A simple and delicious one-pan dinner featuring juicy chicken thighs and sweet potatoes, perfect for a cozy fall evening.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 2 medium sweet potatoes, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh rosemary for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
- Place the seasoned sweet potatoes on one side of a baking sheet.
- Season the chicken thighs with salt, pepper, and paprika, then place them on the other side of the baking sheet.
- Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Garnish with fresh rosemary before serving.
Notes
- For extra flavor, marinate the chicken thighs for a few hours before cooking.
- Feel free to add other vegetables like carrots or Brussels sprouts.
- This dish can be served with a side salad for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh and 1/2 cup sweet potatoes
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 100mg