PrintOyster Mushroom Recipe: Create a Quick Plant-Based Delight!
A simple and delicious oyster mushroom recipe perfect for a quick plant-based dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: Plant-Based
- Diet: Vegan
Ingredients
Scale
- 500g oyster mushrooms
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon soy sauce
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Clean the oyster mushrooms and slice them into bite-sized pieces.
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add the sliced oyster mushrooms and cook until they are golden brown.
- Stir in soy sauce and lemon juice, and season with salt and pepper.
- Cook for an additional 2-3 minutes.
- Garnish with fresh parsley before serving.
Notes
- Serve with rice or pasta for a complete meal.
- Feel free to add other vegetables for more flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg