PrintPink Salt Electrolyte Water Boosts Your Hydration Today!
A refreshing drink that combines water, pink Himalayan salt, and lemon juice to boost hydration and replenish electrolytes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
- Diet: Vegan
Ingredients
Scale
- 4 cups of water
- 1/2 teaspoon of pink Himalayan salt
- 2 tablespoons of fresh lemon juice
Instructions
- In a pitcher, combine the water and pink Himalayan salt.
- Stir until the salt is fully dissolved.
- Add the fresh lemon juice and mix well.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve over ice and enjoy your refreshing electrolyte drink!
Notes
- Adjust the amount of lemon juice to taste.
- This drink can be consumed before or after workouts for optimal hydration.
- Store any leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 0g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://howeats.com/pink-salt-electrolyte-water-recipe/