PrintPumpkin Chai Smoothie Fall Cozy Drink: Sip Comfort Today!
A warm and cozy pumpkin chai smoothie perfect for fall, combining the flavors of pumpkin, chai spices, and creamy yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon chai spice blend
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Ice cubes (optional)
Instructions
- In a blender, combine pumpkin puree, almond milk, Greek yogurt, honey or maple syrup, chai spice blend, vanilla extract, and cinnamon.
- Blend until smooth and creamy.
- If desired, add ice cubes and blend again for a chilled smoothie.
- Pour into a glass and sprinkle with additional cinnamon if desired.
- Serve immediately and enjoy your cozy drink!
Notes
- For a vegan option, use plant-based yogurt and maple syrup.
- Adjust sweetness to taste by adding more honey or maple syrup.
- This smoothie can be made ahead and stored in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg