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Pumpkin Muffins Packed With Protein for Busy Mornings Now!

Pumpkin Muffins Packed With Protein for Busy Mornings
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Delicious and nutritious pumpkin muffins that are high in protein, perfect for busy mornings.

Ingredients

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  • 1 cup pumpkin puree
  • 1/2 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 1 cup whole wheat flour
  • 1/2 cup protein powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the pumpkin puree, Greek yogurt, honey (or maple syrup), and eggs until well combined.
  3. In another bowl, whisk together the whole wheat flour, protein powder, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • These muffins can be stored in an airtight container for up to a week.
  • They freeze well, making them a great option for meal prep.
  • Feel free to add nuts or chocolate chips for extra flavor.

Nutrition

Find it online: https://howeats.com/pumpkin-muffins-protein-busy-mornings/