Quinoa Power Bowl: Boost Your Health Today!
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A nutritious and delicious quinoa power bowl packed with vegetables and protein to boost your health.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling
- Cuisine: Healthy
- Diet: Vegan
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell pepper, diced
- 1 avocado, sliced
- 1 can black beans, rinsed and drained
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and water, bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, avocado, and black beans.
- Add the cooled quinoa to the vegetable mixture.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Garnish with fresh cilantro before serving.
Notes
- Feel free to add your favorite vegetables or proteins.
- This bowl can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg