Roasted Butternut Squash Soup (No Cream) for Cozy Nights
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A warm and comforting roasted butternut squash soup that is creamy without the use of cream, perfect for cozy nights.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
- Diet: Vegan
- 1 medium butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet.
- Roast in the oven for 25-30 minutes until tender and caramelized.
- In a large pot, sauté the chopped onion and minced garlic until translucent.
- Add the roasted butternut squash, vegetable broth, and ground cumin to the pot.
- Bring to a boil, then reduce heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth.
- Adjust seasoning with salt and pepper, and serve hot, garnished with fresh herbs if desired.
Notes
- For added flavor, consider adding a pinch of nutmeg or cinnamon.
- This soup can be stored in the refrigerator for up to 5 days.
- Freeze leftovers for a quick meal later.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg