PrintSheet Pan Chicken & Broccoli: A Simple Dinner Delight!
A quick and easy sheet pan dinner featuring tender chicken and vibrant broccoli, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- On a large sheet pan, arrange the chicken breasts and broccoli florets.
- Drizzle olive oil over the chicken and broccoli.
- Sprinkle garlic powder, onion powder, salt, and pepper over the top.
- Place lemon slices on top of the chicken.
- Bake for 20-25 minutes or until the chicken is cooked through and the broccoli is tender.
- Serve warm and enjoy!
Notes
- For extra flavor, marinate the chicken in olive oil and spices for 30 minutes before cooking.
- Feel free to add other vegetables like bell peppers or carrots.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast and 1/2 cup broccoli
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Find it online: https://howeats.com/sheet-pan-chicken-broccoli-recipe/