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Sheet-Pan Dinners to Help Lower Cholesterol Today!

Sheet-Pan Dinners to Help Lower Cholesterol
Print Recipe

Delicious and healthy sheet-pan dinners designed to help lower cholesterol levels while providing a satisfying meal.

Ingredients

Scale
  • 4 skinless chicken breasts
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chicken breasts, broccoli, and bell peppers.
  3. Drizzle with olive oil and sprinkle with garlic powder, onion powder, salt, and pepper.
  4. Toss everything together until well coated.
  5. Spread the mixture evenly on a sheet pan.
  6. Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
  7. Serve warm and enjoy your healthy meal!

Notes

  • Feel free to substitute chicken with tofu for a vegetarian option.
  • Make sure to cut vegetables into similar sizes for even cooking.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/sheet-pan-dinners-lower-cholesterol/