PrintSkeleton Veggie Tray: Transform Halloween with Healthy Fun!
A fun and healthy way to celebrate Halloween with a creative veggie tray shaped like a skeleton.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 8
- Category: Appetizer
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cucumber, sliced
- 2 carrots, cut into sticks
- 1 bell pepper, cut into strips
- 1 cup cherry tomatoes
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup ranch dressing or hummus for dipping
Instructions
- Arrange the cucumber slices in a horizontal line to form the skeleton’s spine.
- Place carrot sticks on either side of the cucumber to create the ribs.
- Use bell pepper strips to form the arms and legs of the skeleton.
- Position cherry tomatoes for the head and eyes.
- Fill in the gaps with broccoli and cauliflower florets for added color and nutrition.
- Serve with ranch dressing or hummus in a small bowl for dipping.
Notes
- Feel free to use any vegetables you prefer.
- Make sure to wash all vegetables thoroughly before preparing.
- This tray can be made a few hours in advance; just cover it with plastic wrap to keep it fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 3g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg