PrintSpring Detox Green Smoothie: Energize Your Body Today!
A refreshing and nutritious green smoothie perfect for detoxifying your body and energizing your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1/2 cup kale
- 1 banana
- 1/2 cup green apple, chopped
- 1/2 cucumber, chopped
- 1 tablespoon lemon juice
- 1 cup coconut water
- 1 tablespoon chia seeds
Instructions
- Wash all the greens thoroughly.
- Chop the apple and cucumber into smaller pieces.
- Add spinach, kale, banana, green apple, cucumber, lemon juice, and coconut water into a blender.
- Blend until smooth.
- Add chia seeds and blend for an additional 10 seconds.
- Pour into a glass and enjoy immediately.
Notes
- For a creamier texture, add a few ice cubes before blending.
- Feel free to substitute coconut water with almond milk for a different flavor.
- This smoothie is best consumed fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://howeats.com/spring-detox-green-smoothie-recipe/