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Stuffed Pepper Soup: Discover This Healthy Recipe Today!

Stuffed Pepper Soup (Healthy & Step-by-Step)
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A delicious and healthy stuffed pepper soup that combines all the flavors of traditional stuffed peppers in a comforting bowl of soup.

Ingredients

Scale
  • 1 lb ground turkey or beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 bell peppers, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable or chicken broth
  • 1 cup uncooked rice
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, brown the ground turkey or beef over medium heat.
  2. Add the diced onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the diced bell peppers and cook for another 5 minutes.
  4. Add the diced tomatoes, broth, rice, Italian seasoning, salt, and pepper.
  5. Bring the mixture to a boil, then reduce heat and let it simmer for 20-25 minutes, or until the rice is cooked.
  6. Serve hot, garnished with fresh parsley.

Notes

  • For a vegetarian version, substitute the meat with lentils or mushrooms.
  • Feel free to add other vegetables like corn or zucchini for extra nutrition.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://howeats.com/stuffed-pepper-soup-healthy-step-by-step-recipe/