Sweet Potato Black Bean Chili: A Cozy One-Bowl Delight
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A hearty and comforting chili made with sweet potatoes and black beans, perfect for a cozy dinner.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for sautéing
- In a large pot, heat olive oil over medium heat.
- Add chopped onion, bell pepper, and garlic; sauté until softened.
- Stir in diced sweet potatoes, chili powder, cumin, salt, and pepper.
- Add diced tomatoes and vegetable broth; bring to a boil.
- Reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
- Stir in black beans and cook for an additional 5 minutes.
- Serve hot, garnished with your choice of toppings.
Notes
- For added spice, include jalapeños or cayenne pepper.
- This chili can be made ahead and stored in the refrigerator for up to 3 days.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg