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Teriyaki salmon avocado rice stack: a delicious healthy bowl!

teriyaki salmon avocado rice stack (healthy bowl recipe)

A delicious and healthy bowl featuring teriyaki salmon, creamy avocado, and fluffy rice, perfect for a nutritious meal.

Ingredients

Scale
  • 2 salmon fillets
  • 1/4 cup teriyaki sauce
  • 1 cup cooked rice
  • 1 ripe avocado, sliced
  • 1/2 cup cucumber, sliced
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

  1. Marinate the salmon fillets in teriyaki sauce for at least 30 minutes.
  2. Preheat the grill or skillet over medium heat.
  3. Cook the salmon for about 4-5 minutes on each side, or until cooked through.
  4. While the salmon is cooking, prepare the rice and slice the avocado and cucumber.
  5. Once the salmon is done, remove it from the heat and let it rest for a few minutes.
  6. In a bowl, layer the cooked rice, followed by the sliced avocado, cucumber, and grilled salmon.
  7. Garnish with chopped green onions and sesame seeds.
  8. Season with salt and pepper to taste before serving.

Notes

  • For a spicier kick, add sliced jalapeños.
  • This recipe can be made with brown rice for added fiber.
  • Feel free to substitute the salmon with chicken or tofu for a different protein option.

Nutrition