The Lighter Chicken Chili My Whole Family Devours Delightfully!
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A delicious and healthier version of chicken chili that the whole family will love.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 lb ground chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn kernels (fresh or frozen)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sauté until softened.
- Add ground chicken and cook until browned.
- Stir in chili powder, cumin, salt, and pepper.
- Add black beans, kidney beans, diced tomatoes, corn, and chicken broth.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes.
- Serve hot, garnished with your favorite toppings.
Notes
- Feel free to add more vegetables like bell peppers or zucchini.
- This chili can be made ahead and stored in the fridge for up to 3 days.
- For a spicier version, add jalapeños or cayenne pepper.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg