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The Soup That Sneaks 6 Veggies Past My Kids Today!

The Soup That Sneaks 6 Veggies Past My Kids

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A delicious and nutritious soup that cleverly incorporates six different vegetables, making it a perfect meal for kids who are picky eaters.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 2 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, carrots, and celery; sauté until softened.
  3. Add zucchini and bell pepper; cook for another 5 minutes.
  4. Pour in vegetable broth and diced tomatoes.
  5. Stir in garlic powder, dried basil, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Blend the soup until smooth for a creamy texture.
  8. Serve warm and enjoy!

Notes

  • Feel free to add any other vegetables your kids might like.
  • This soup can be stored in the refrigerator for up to 3 days.
  • For a creamier version, add a splash of cream or milk before serving.

Nutrition