Name: The Veggie Dip That Got My Kids Eating Carrots Today!
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup Greek yogurt; 1/4 cup ranch dressing; 1 tablespoon lemon juice; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

The Veggie Dip That Got My Kids Eating Carrots Today!

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A delicious and healthy veggie dip that encourages kids to eat their carrots.

Author: Olivia Clara
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 2 cups 1x
Category: Appetizer
Method: Mixing
Cuisine: American
Diet: Vegetarian

Ingredients

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1 cup Greek yogurt
1/4 cup ranch dressing
1 tablespoon lemon juice
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

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Instructions

In a mixing bowl, combine Greek yogurt and ranch dressing.
Add lemon juice, garlic powder, and onion powder.
Mix well until all ingredients are fully combined.
Season with salt and pepper to taste.
Serve with fresh carrot sticks and enjoy!

Notes

Feel free to add other herbs or spices for extra flavor.
This dip can be stored in the refrigerator for up to 3 days.
Try using it with other vegetables like celery or bell peppers.

Nutrition

Serving Size: 2 tablespoons
Calories: 50
Sugar: 2g
Sodium: 150mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 3g
Cholesterol: 5mg

Find it online: https://howeats.com/the-veggie-dip-that-got-kids-eating-carrots/