This Fall Meal Is Perfect for Chilly Evenings to Savor!
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A comforting fall meal that warms you up on chilly evenings, featuring seasonal ingredients and rich flavors.
- Author: Olivia Clara
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 2 cups butternut squash, cubed
- 1 cup quinoa, rinsed
- 4 cups vegetable broth
- 1 cup kale, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent.
- Add minced garlic, cumin, and paprika, and cook for another minute until fragrant.
- Add cubed butternut squash and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in quinoa and kale, cover, and cook for an additional 20 minutes or until quinoa is fluffy and squash is tender.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add other seasonal vegetables like carrots or sweet potatoes.
- This dish can be made ahead of time and reheated for easy meals.
- Top with toasted pumpkin seeds for added crunch.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg