Name: This Teacher Lunch Makes Busy Days Much Easier Today!
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 slices of whole grain bread; 4 oz turkey breast; 1 slice of cheddar cheese; 1 cup mixed greens; 1 tbsp mustard; 1 medium apple; 1 granola bar

This Teacher Lunch Makes Busy Days Much Easier Today!

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A quick and easy lunch option for teachers that helps streamline busy days.

Author: Olivia Clara
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 1 serving 1x
Category: Lunch
Method: No-cook
Cuisine: American
Diet: Low Calorie

Ingredients

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2 slices of whole grain bread
4 oz turkey breast
1 slice of cheddar cheese
1 cup mixed greens
1 tbsp mustard
1 medium apple
1 granola bar

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Instructions

Spread mustard on one slice of bread.
Layer turkey, cheese, and mixed greens on top.
Top with the second slice of bread and cut in half.
Pack the apple and granola bar in a lunch container.
Enjoy your lunch during a break!

Notes

Feel free to substitute turkey with chicken or ham.
Use any type of cheese you prefer.
Prepare the sandwich the night before for a quicker morning.

Nutrition

Serving Size: 1 lunch
Calories: 450
Sugar: 15g
Sodium: 800mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 8g
Protein: 30g
Cholesterol: 70mg

Find it online: https://howeats.com/this-teacher-lunch-busy-days-easier/