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Turkey Stuffed Peppers: A Healthy Baked Dinner Delight

turkey stuffed peppers (healthy baked dinner)
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A delicious and healthy baked dinner featuring bell peppers stuffed with seasoned turkey and vegetables.

Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • 1 cup diced tomatoes
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, sauté the onion and garlic until translucent.
  4. Add the ground turkey and cook until browned.
  5. Stir in the cooked quinoa, diced tomatoes, Italian seasoning, salt, and pepper.
  6. Stuff the mixture into the bell peppers.
  7. If desired, top with shredded cheese.
  8. Place the stuffed peppers in a baking dish and cover with foil.
  9. Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes.

Notes

  • Feel free to add other vegetables to the stuffing mixture.
  • These can be made ahead of time and stored in the refrigerator before baking.
  • Leftovers can be stored in an airtight container for up to 3 days.

Nutrition

Find it online: https://howeats.com/turkey-stuffed-peppers-healthy-baked-dinner/