PrintValentine’s Day Dinner – Balsamic Chicken & Tomato Hearts Delight!
A romantic and delicious Balsamic Chicken dish served with heart-shaped tomatoes, perfect for a Valentine’s Day dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups cherry tomatoes, halved and shaped into hearts
- Fresh basil for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix balsamic vinegar, olive oil, garlic, oregano, salt, and pepper.
- Place chicken breasts in a baking dish and pour the balsamic mixture over them.
- Arrange the heart-shaped tomatoes around the chicken in the dish.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- For a sweeter glaze, add a tablespoon of honey to the balsamic mixture.
- Serve with a side of roasted vegetables or a fresh salad.
- Ensure the chicken is fully cooked to an internal temperature of 165°F (75°C).
Nutrition
- Serving Size: 1 chicken breast with tomatoes
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg