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Veggie-Loaded Frittata: Boost Your Breakfast Today!

Veggie-Loaded Frittata
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A delicious and nutritious frittata packed with a variety of vegetables, perfect for a healthy breakfast.

Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1/2 cup bell peppers, diced
  • 1/2 cup zucchini, diced
  • 1/4 cup onion, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs, salt, and pepper.
  3. In an oven-safe skillet, heat olive oil over medium heat.
  4. Add onion and bell peppers, sautéing until softened.
  5. Add zucchini and spinach, cooking until wilted.
  6. Pour the egg mixture over the vegetables and stir gently.
  7. Top with cherry tomatoes and feta cheese.
  8. Transfer the skillet to the oven and bake for 20-25 minutes, or until the eggs are set.
  9. Let cool slightly before slicing and serving.

Notes

  • Feel free to substitute any vegetables you have on hand.
  • This frittata can be made ahead of time and stored in the refrigerator.
  • Serve with a side of fresh fruit for a complete meal.

Nutrition

Find it online: https://howeats.com/veggie-loaded-frittata-recipe-healthy-breakfast/