Viral Marinated Chickpea Salad: Taste the Freshness Today!
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A refreshing and nutritious salad made with marinated chickpeas, perfect for a light meal or side dish.
- Author: Olivia Clara
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegan
- 1 can chickpeas, drained and rinsed
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup parsley, chopped
- In a large bowl, combine the chickpeas, olive oil, lemon juice, garlic powder, cumin, salt, and black pepper.
- Toss well to coat the chickpeas in the marinade.
- Add the cherry tomatoes, red onion, and parsley to the bowl.
- Gently mix until all ingredients are combined.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled or at room temperature.
Notes
- For added flavor, let the salad marinate overnight.
- Feel free to add other vegetables like cucumber or bell peppers.
- This salad can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg